Have you ever had a bad day that just wouldn’t stop? Whether you’re stressed, frustrated, have no energy, or feel like crying, mood imbalances can really throw off your day. Heck, it can throw off your week, season, or entire year. Mood disorders and physical ailments can both leave you feeling low, or extreme when you know that more even feelings would help you live a better life.

Being able to calm and lift your mood can help you make better decisions and feel better about the good things in your life. Because mood imbalance can come from so many avenues, CBD is a natural way to positively influence your mood without altering your perception or capability. Sometimes, you can’t control why you feel bad. But you can control your symptoms, inflammation, and serotonin interaction to change your experience.

Can CBD Uplift Your Mood?

The science says yes. CBD can positively impact your mood by influencing how your body manages serotonin and pain sources. CBD can help you to feel more satisfied with the serotonin you already produce. It also interacts with both your body’s inflammation response nervous system, which together can reduce discomfort and provide a natural lift in mood. Interestingly, many people experience a mood lift from CBD, but not all for the same reasons.

How Does CBD Scientifically Effect Your Mood?

Bad moods are often a sign of medical unhealth. Depression and anxiety both stem from serotonin deficiency while feeling fatigued or even angry can be caused by low-level pain or discomfort.  Whether you are anxious or unable to relax enough for good cheer, CBD has a really helpful combination of effects on the body for mood-lifting.

CBD improves your serotonin which helps with depression and anxiety. And your endocannabinoid receptors are mainly in the central nervous system, which helps CBD to reduce inflammation and your pain reception through the nervous system. These, combined, reduce chronic and temporary discomfort which can have a real positive impact on your mood, even if you didn’t realize you were so profoundly uncomfortable before.

Finally, CBD helps you with muscle relaxation. Physical tension and emotional tension are closely linked. If CBD helps you to relax your body and release tension in your muscles, then your anxiety and stress can flow away as well.